Family Grace Group

February 26 – May 7, 2023

12:00 to 1:30 p.m.

Cost: $18 (Scholarships available for those in need)

Family Grace is a curriculum that is designed to provide resources and support in a community setting. Walking with family and friends who have mental health needs can come with challenges and requires strength and fortitude. While this group is not designed to take the place of meeting with a therapist, the topics addressed each week are intended to create a mutually supportive environment. Our hope is that participants will be encouraged and empowered to care well for their loved ones struggling with mental health as well as caring for themselves in the process. We will be using a book called Family Grace: healthy solutions for your mind included in your registration.

Duration: 10-12 weeks (No meeting Easter Sunday)

Topics:

–Building Your Faith & Mental health Recovery
–God is Bigger Than Our Weakness & Communication Skills
–Medication
–Whole-Health Renewal
–Grieving and Grace
–You’re Not the Hero
–Cycles and Triggers & Life-Giving Community
–Handling Problems & Negative and Destructive Behaviors
–Boundaries to Rebuild
–Enabling vs. Empowering
–Staying Ahead of the Game
–The Last Group Meeting: Celebrating Life & The Road Ahead

*Please note that this is not professional counseling. This is intended as a support group for those with family members facing mental health struggles. For more information or to find out if this is a good fit for you, please contact Lauren Holland here. You can also contact Lauren if you need a scholarship.